Follow the simple guide below to learn the basics of Easy EFT. Once you have tried it for yourself you will begin to realise the unlimited healing potential that EFT offers. Share
Follow These 3 Steps to try Easy EFT for yourself and truly begin to unlock the unlimited possibilities!
STEP ONE - Focus On Your IssueThink about your problem whatever that may be, whether it be stress, phobia, anxiety, depression, pain or something else.
Rate it from 0 to 10. A rating of 0 would suggest that you have no problem in this area at all and a level 10 rating would mean that you have severe problems with it both emotionally and physically every day.
STEP TWO - Tap Your Worries Away!Now, focus on your issue in step one and give it a brief name using the keywords i.e. if you have an intense fear of spider which triggers panic attacks every time you see one ... simply call that 'FEAR OF SPIDERS'.
Tap ten times on the following places softly with your first two fingers and say your keywords (e.g. fear of spiders) repeatedly at each point.
IMPORTANT NOTE: I know it sounds crazy, but trust me you are soon to make major changes! Give Easy EFT a chance, you have come so far... dont give up now!
THE TAPPING POINTS ARE:
Eyebrow (the point where your eyebrow begins, use the inside end nearest to your nose);
Side of either eye (or both);
Under your eye (or both);
Under your nose;
Under your bottom lip on your chin;
Collarbone (right where the knot would be on your tie);
Underneath the chest;
Under your arm (below your armpit).
STEP THREE - Its that simple?YES! The fundamentals of EFT are truly that simple!
If you were previously an 8 out of ten in step 1, you may well find yourself now at a 5 or something lower. Please note that you have not simply distracted yourself from the issue, instead the chances are good that you may have healed yourself a little bit.
If not - Rinse and Repeat!!!Continue the process until you no longer feel you have the problem anymore.
| "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell |
NOTE - Some of you will have noticed an improvement immediately whilst others may take a little longer. Remember EFT works for everyone and whilst it may not always be as simple as example above the impressive results are usually seen mostly by people who practice it repeatedly.
Naturally, If you have tried Easy EFT you may have some questions, click here to find out if EFT does work
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